breaking the silence – Breastfeeding World http://breastfeedingworld.org Spreading the Breastfeeding Love, One Latch at a Time Wed, 17 Jun 2020 03:52:40 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.8 https://i1.wp.com/breastfeedingworld.org/wp-content/uploads/2015/08/cropped-BFWorld_logo-16x16.png?fit=32%2C32 breaking the silence – Breastfeeding World http://breastfeedingworld.org 32 32 96133341 I Know Loss – Supporting Those Suffering From Child Loss http://breastfeedingworld.org/2017/10/understanding-infant-loss-help/ http://breastfeedingworld.org/2017/10/understanding-infant-loss-help/#respond Mon, 16 Oct 2017 13:00:36 +0000 http://breastfeedingworld.org/?p=6839 Starting a blog post about losing a baby is never really an easy thing to do. What is the perfect sentence to start off with? I don’t know. But, I can just talk about what I do know. And what I want people to know about supporting a grieving mother. I know loss I know the stabbing, breathtaking, panicking feeling […]

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Starting a blog post about losing a baby is never really an easy thing to do. What is the perfect sentence to start off with? I don’t know. But, I can just talk about what I do know. And what I want people to know about supporting a grieving mother.

I know loss

I know the stabbing, breathtaking, panicking feeling of realizing your baby is gone. I’ve had the racing thoughts. The denial. Hoping to be able to wake yourself up from a terrifying dream. I have held my lifeless child in my hands. I have studied her tiny features. Turning off my phone so no one could reach me, I remember I couldn’t stand one more text message from someone saying they were sorry. I didn’t want to hear anyone’s sympathy.

All I wanted was my baby back

I felt as if something was stolen from me. Ripped out of my arms without my consent and I was left with my empty hands, reaching out needing to grasp something, anything that made sense.

Two pink lines

Lets talk about those two pink lines. Sometimes you pray for them, sometimes they surprise you, and sometimes they are terrifying. I have experienced all three! But nonetheless, when you see them, you become a mom. You see a new life, with a new spirit. Immediately, you imagine every possibility with this new beating heart. It is yours. You created sacred life within you.

Cells are multiplying, blood is flowing, and a tiny heart forms and beats life into an actual human! Your heart beats so fast you can hear it in your ears. Your hand subconciously touches your tummy and a slight smile brushes your mouth because you are going to be a mother. All as you find yourself looking harder to make sure those two pink lines are really there.

Can this be real?

Miracle, seems like an insufficient word for such an astounding series of events. Those two pink lines will change your life forever with just a glance. Is it a boy or a girl? You see yourself holding your newborn, first steps, first day of school, big hugs and tears consoled. It’s all right there, in those pink lines. It is important to understand these emotions as the mother, and as someone supporting a mother, because they are real and they are powerful. And they have got to be remembered if it ends.

When it Ends

Whether its early miscarriage, late term still birth, newborn death, or any kind of infant loss, the pain is just as real. No matter the time of the loss, remember, this mother has already seen the pink lines, experienced everything I have described. Do not discredit the emotions this mother has felt about the life inside her.

Each mother will grieve differently. As there is no right way to grieve. She will take as long as she needs to. And, that is okay. Let her hurt, let her cry, let her talk. But do not push.


Each mother will grieve differently. As there is no right way to grieve. She will take as long as she needs to. And, that is okay. Let her hurt, let her cry, let her talk. But do not push.
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What to say

It can be difficult to know what to say to a grieving mother. So much so, that lots of people avoid saying anything at all. But it doesnt have to be that way.

Let’s first address what not to say, shall we? Some things are more hurtful than helpful. Please don’t say “Maybe it’s for the best”, “At least you know you can get pregnant”, “At least you have other children.”, “You can try again.”, “At least it happened early.” How about as a general rule, don’t start a sentence with “At least”. Don’t say “Let me know if there’s anything I can do.” Because she won’t.

Instead, let’s say, “What can I do today to help?” “I’m so sorry you are going through this.”, “I am right here whenever you need to talk about it”, “It’s okay to cry.” “I am praying for you.”, “You are important to me.”, “Your baby mattered.”

The Stigma

The world sometimes likes to discredit miscarriage because they think it’s not a real loss, or the mom can get over it easier because it wasn’t “a real baby”. This is simply not true.



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Remember the Two Pink Lines paragraph?

Women don’t need to suffer in silence. They don’t need to feel ashamed or silly about the pain that they feel. They need to feel it and they need to talk about it. There are so many support groups bringing awareness to this. Making sure that the world knows that this is a real loss of a real life, with real pain. You do not need to suffer in silence. To those that still carry the sigma, to them we can say “I hope you never have to go through this.”

The all important healing

After my loss, it took me while to want to talk about it. I felt a lot of anger and confusion. There were so many questions. I needed to feel the hurt and grieve in my own way. 

It was only after many conversations with God, that I was able to feel the heavy burden lifted from me. Suddenly, I no longer felt like I had to carry this hurt by myself. I found myself needing to talk about it. Needing to talk about her. She existed and deserved my praise. I had a great support system who listened and let me cry. Because of this, I felt her presence strongly around me, and that was very peaceful.

I wanted to do something in remberance of her. So we, as a family bought an orange tree and planted it in our back yard for her. It was a reminder that our family is forever. A reminder that we will see her again. It was a few months later that we saw a butterfly hovering endlessly around the tree. I then realised that, that day would have been her due date. And that sweet butterfly was a reminder that she is with us.

Ever since then, when we see butterflies, we say “Baby sister is here!”

I also felt very strongly that I wanted to write a children’s book to help explain to children what happens when mommy’s baby goes to heaven. My children’s book was written and published in the same year as my loss. It changed my life. I was able to start an Instagram account to share the book and also share women’s stories of loss and hope. (@too.perfect.for.this.earth) The women I have met through this have been inspiring and have helped break the silence. It has been an amazing experience.

Book information here

How to support those suffering through child loss

Say the right things. And love that momma unconditionally. If she is open to it, help her think of ways to honor and remember her baby. There are websites that will make jewelry out of your babies ashes or breastmilk. Websites that make amazing plaques or framed art with your childs name. Perhaps plant a tree and bury something of your babies with it.

Having something positive to hold, or see is very validating and healing. Pray. Pray for peace to be brought to her heart and her family. Serve. Take a meal, watch her other children, clean a bathroom, anything to help take the normal life pressures off of her while she heals and grieves. Send a card or a book to let her know she is in your thoughts

In conclusion, infant loss is a real pain that deserves the respect of understanding it. Reach out and tell your story, you never know who’s day you will brighten, or whose heart you will assist in healing. I’ll end with my favorite quote about this subject that inspired the title of my book.

“The Lord takes many away, even in infancy, that they may escape the envy of man, and the sorrows and evils of this present world; they were too pure, too lovely, to live on earth; therefore, if rightly considered, instead of mourning we have reason to rejoice as they are delivered from evil, and we shall soon have them again.”

-Joseph Smith

Be sure to join us in our social media accounts and be up to date with the progress of our project!

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My Journey Through Loss- Little LionHeart http://breastfeedingworld.org/2017/02/journey-loss-little-lionheart/ http://breastfeedingworld.org/2017/02/journey-loss-little-lionheart/#respond Mon, 20 Feb 2017 19:04:39 +0000 http://breastfeedingworld.org/?p=3951  Trigger Warning: Infant Loss A Note from the Editor: Last October 2016, Breastfeeding World supported families who experienced miscarriage, still birth, and Infant Loss. Our goal- to “Break the Silence” and stigma surrounding their grief during We are honored to feature mothers willing to commemorate their babies, gone too soon, by giving them a platform to share their experiences. So with that, we are so thankful to […]

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 Trigger Warning: Infant Loss
A Note from the Editor: Last October 2016, Breastfeeding World supported families who experienced miscarriage, still birth, and Infant Loss.

Our goal- to “Break the Silence” and stigma surrounding their grief during

We are honored to feature mothers willing to commemorate their babies, gone too soon, by giving them a platform to share their experiences. So with that, we are so thankful to the Little Lionheart project for sharing their story of loss, determination, and coping with our Breastfeeding World Community. Please do not grieve alone.

My Journey Through Loss- The Little Lionheart Project

When my husband and I got engaged, only 3 months after we met – we knew we wanted to start a family as soon as possible. We could never have imagined how difficult, devastating and heartbreaking having children could be. We never knew there was a ‘club no one wants join’.

Our first, second and third pregnancies ended in an ectopic and two early miscarriages. Whilst devastating at the time, we knew that we had to keep trying.

We fell pregnant with fraternal twins in September 2012. When we made it past the 12 week ‘safe’ period, the milestone excited us beyond compare. Finally, it was our turn. And to have two babies – amazing! We planned, we painted, we shopped as any expecting parents would.

On the 20th November, whilst at work, my water broke early (a condition known as Preterm Premature Rupture of Membranes or PPROM). We lost our first little boy, Junior.

I went straight into hospital and was placed on rest. I waited for a cervical suture to keep our second baby baking away. However, as wait on the operating table 9 days later, my second water broke. Our second twin Alex was born too early.

Diagnosed with an ‘Incompetent Cervix’, I underwent surgery 3 months later to put in a permanent stitch around my cervix. The goal of this is to keep it closed during pregnancy. The stitch is generally considered 95% successful, so when we fell pregnant again in August 2013, we knew our ‘miracle stitch’ was finally going to bring us a baby home.

Still, I felt something ‘wasn’t right’, but dismissed the feeling, thinking I just had some nerves. We went to our morphology scan on the 5th of December, I was 19 weeks pregnant. There, we realized that my cervix once again open, and my waters were ‘bulging’ through.

 Our nightmare was beginning again.

Again, I went straight from scan to hospital on strict bed rest, but that very night, I PPROM’d again. The contractions came, but then stopped. Doctors said to expect that I would be delivering our baby boy, Ashley, within 48 hours. But our little man had other ideas.

Even though Ashley’s leg became caught through the stitch into my cervix, combined with having zero amniotic fluid, our little man survived for 4 more weeks. We nicknamed him our ‘little lionheart’. He became our lion heart for his sheer determination to stay with his parents. Parents who loved him beyond measure, parents desperate for him to live.

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However our little boy arrived after only 23 weeks and 1 day- too early. He lived for 23 minutes.

Despair does not even cover the feelings we had. We had lost 6 babies in 5 pregnancies. Our miracle stitch had not worked – we had lost our little lionheart. How could this have happened again?

After Ashley’s birth, we used a CuddleCot to spend time with him. Unfortunately the hospital had only one of these vital machines to share between the four families who lost babies the same day. We decided that we would fundraise to purchase a second one for our hospital. It provided the only time we had to parent Ashley – to take photos, hand and foot casts and make memories.

Little Lion Heart

We gave ourselves six months to raise the $4000 needed; but through the love and support of our family and friends, we raised it in 3 weeks. Donating the CuddleCot in Ashley’s name was therapeutic in a way, and gave us a way to channel our grief.

We then established “Little LionHeart”

Little Lionheart is a charity project to support the pregnancy and infant loss community. We fundraise to purchase more Cuddle Cots for hospitals, and we supply ‘memory boxes’ to four hospitals to give bereaved parents so they don’t leave hospital with ‘empty arms’.

[left]Little Lionheart Project raises funds to provide cuddlecots to hospitals[/left]

[right]Little Lion Heart project provides memory boxes for the parents of pregnancy and infant loss[/right]

 

So far we have fundraised $15,000 to purchase three Cuddle Cots, and about to fundraise for our 4th; and provided well over 200 memory boxes to families. We are also passionate on ‘breaking the silence’ of pregnancy and infant loss. Losing our babies should not be a taboo subject, nor is it something to hide. I will not move on from or get over the loss of our babies. Their deaths makes my family achingly incomplete. We feel their absences every day.

We hope that through projects like ours, and many other similar ones in Australia, we can continue to provide support and understanding to our very special community.

Read more about grieving, coping, and surviving the death of your baby from Dr. Deborah Davis:

https://www.psychologytoday.com/blog/laugh-cry-live/201610/9-compassionate-tips-surviving-the-death-your-baby

Sources of bereaved parent support:

http://nationalshare.org/

https://pailnetwork.ca/

http://sands.org.nz/

http://www.sands.org.au/

https://www.uk-sands.org/

Experience the healing that comes from telling your story—or reading the stories of others:

http://carlymarieprojectheal.com/capture-your-grief-2016

https://grievingdads.com/tell-your-story/

Learn more about this series, a letter from the Breastfeeding World Team

Join us in Breaking The Silence

[col1]Robyn’s Story[/col1]

[col2]Becca’s Story[/col2]

[col3]Megan’s Story[/col3]

[col1]Anika’s Story[/col1]

[col2]Janice’s Story[/col2]

[col3]Randi’s Story[/col3]

[col1]Olivia’s Story[/col1]

[col2]Tasha’s Story[/col2]

[col3]Maegan’s Story[/col3]

[col1]Liz’s Story[/col1]

[col2]Mandi’s Story[/col2]

[col3]Jacinta’s Story[/col3]

Be sure to join us in our social media accounts to be up to date with the progress of our project!

And… Don’t forget to share your brelfies using our HT #BreastfeedingWorld 

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[col2]FB-IG-Call-to-action-BFW-web-buttons[/col2]

[col3]FB-Tweet-Call-to-action-BFW-web-buttons[/col3]

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A Therapist’s Experience- Losing My Daughter http://breastfeedingworld.org/2016/10/therapist-experience-losing-daughter/ http://breastfeedingworld.org/2016/10/therapist-experience-losing-daughter/#respond Fri, 28 Oct 2016 14:22:58 +0000 http://breastfeedingworld.org/?p=3894 A Therapist’s Experience of Losing a Daughter As a social work therapist, I have spent the past decade supporting people through trauma, tragedy and all forms of challenge and change. But in 2014, I experienced first hand what it takes to survive the unthinkable. My daughter Nora suddenly and unexpectedly passed away when she was one day old. She simply […]

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A Therapist’s Experience of Losing a Daughter

As a social work therapist, I have spent the past decade supporting people through trauma, tragedy and all forms of challenge and change. But in 2014, I experienced first hand what it takes to survive the unthinkable.

My daughter Nora suddenly and unexpectedly passed away when she was one day old.

She simply stopped breathing in my arms.

At first, my pregnancy had been normal and healthy. There were no forewarnings or indications that anything was wrong. After all, I had every piece of her nursery and our home ready and waiting for our new life together. But just like getting struck by lightning, I suddenly found myself amongst a small percentage of rare and unusual stories. Everything I felt that was solid and certain in my life smashed into a million pieces in a single moment.

No Therapist Training Could Have Prepared Me

Later I remember someone saying to me in the early days of my grief “You might have an easier time getting through this because this is the work that you do.” I remember being aware of the good intentions behind their words at the time. Yet I also thought it was absolutely ludicrous to assume my position as a therapist somehow trained me to deal with the death of my daughter. In no way did I feel equipped to deal with this.

love and loss; a therapist's experience

However, in hindsight I realized there were in fact some truth in what this person had said. My work taught me several important things over the years. I am very grateful, because I believe it helped me work my way out of the darkness of loss.

One of those things was this: I knew for a fact that this experience will change me. I saw enough as a therapist to know. There’s no way to come out the other side of something like this unaltered.

Emotional Crossroads

So I was very acutely aware that I was now standing at a crossroads. Either I could become bitter, hardened and spend the rest of my life feeling like a victim, or I could grow. I could expand. Find a way to come out the other side of this as a stronger, better version of myself.

I chose the later. Firmly,  I believe this will always be a work in progress. There is no final point of arrival.

A therapist's Experience of losing a daugher; life loss project

I also knew I needed to fully commit myself to the goal of surviving. That there’s a very real risk that I could be swept away completely by the ocean of despair that I been dropped into.

And I knew I needed to fight my way through for one very specific reason. Moreover, if I crumbled and self-destructed- that would be the story told about my little girl. Later, in hushed tones within my circle of friends and family, she would be referred to as the reason why her mother was now a mess. So I refused to let that to become her legacy.

The Love and Loss Project

After her death, I began various projects. I started fundraising for maternity organizations. Then I delivered care packs to bereaved moms in hospitals. Compelled, I needed to share her love and light in some way. But I also knew I needed to offer something more concrete. To fill the gaps in the services and support systems which I participated in. So I created the Love & Loss Project, an online comfort and inspiration station. Here, as a therapist, I share tools, strategies and support for bereaved families.

Love and loss; a therapist's experience

I will always be Nora’s mother. To honor her, I am dedicated to living my life as brightly as possible, my little bright-eyed girl.

That is what I believe she would want for me.

That is what I wanted for her.

So I aim to live my life with as much purpose, passion, joy and adventure as I possible. In doing so, I help others to do the same. This is how I am refusing to let my daughter’s life end as a tragedy. Instead, I am turning her brief and beautiful life story into a love story.

Thank you for being a part of that with me, here.

April Boyd, MSM http://www.lovelossproject.com


For More information on April’s Love and Loss Project, please check out her youtube video.

https://youtu.be/JrqqU–E5kg

Learn more about this series, a letter from the Breastfeeding World Team

Join us in Breaking The Silence

[col1]Robyn’s Story[/col1]

[col2]Becca’s Story[/col2]

[col3]Megan’s Story[/col3]

[col1]Anika’s Story[/col1]

[col2]Janice’s Story[/col2]

[col3]Randi’s Story[/col3]

[col1]Olivia’s Story[/col1]

[col2]Tasha’s Story[/col2]

[col3]Maegan’s Story[/col3]

[col1]Liz’s Story[/col1]

[col2]Mandi’s Story[/col2]

[col3]Jacinta’s Story[/col3]

Be sure to join us in our social media accounts to be up to date with the progress of our project!

And… Don’t forget to share your brelfies using our HT #BreastfeedingWorld 

[col1]FB-Call-to-action-BFW-web-buttons[/col1]

[col2]FB-IG-Call-to-action-BFW-web-buttons[/col2]

[col3]FB-Tweet-Call-to-action-BFW-web-buttons[/col3]

 

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PLIDA Statement: Lactation After Perinatal Loss http://breastfeedingworld.org/2016/10/plida-lactation-after-loss/ http://breastfeedingworld.org/2016/10/plida-lactation-after-loss/#respond Mon, 24 Oct 2016 17:30:50 +0000 http://breastfeedingworld.org/?p=3826 PLIDA Recently Released a Positional Statement on Lactation after Perinatal Loss The Pregnancy Loss and Infant Death Alliance has released a statement on Lactation after Perinatal Loss. According the website, PLIDA is “An alliance of professional groups,, institutions, and individuals who provide care and support to families who experience perinatal loss.” Their goal is to be a source of support for […]

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PLIDA Recently Released a Positional Statement on Lactation after Perinatal Loss

The Pregnancy Loss and Infant Death Alliance has released a statement on Lactation after Perinatal Loss. According the website, PLIDA is “An alliance of professional groups,, institutions, and individuals who provide care and support to families who experience perinatal loss.” Their goal is to be a source of support for professional caregivers. The recent statement on lactation after perinatal loss is important to lending support to bereaved families.

PLIDA statment- lactation after perinatal loss

Mothers, when they are denied the ability to offer their child breast-milk, feel an intense grief

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PLIDA quotes several mothers in regards to their grief in not being able to feed their baby.

  • The things that made me sad were really just the realities of losing a baby. Like, I couldn’t hold her, I couldn’t, I couldn’t nurse her… (Lathrop, 2010b)
  • But when your baby dies… there’s not much you’re going to do for your baby. You’re not going to feed your baby… (Lathrop, 2010a, p. 141)
  • I had lost the baby and I remember when my milk came in, that being a really bittersweet moment. Like it was, on the one hand it was sad, because, you know I had all this milk and I couldn’t feed this baby… (Limbo & Lathrop, 2014, p. 53).
  • I think a big part of a mother’s experience is being able to feed your child. You know, not being able to do that was odd. (Lathrop, 2010b)
  •  I nursed my first child. And so I— I kind of feel like that’s just what you do. You know, that’s kind of a mother, maternal thing that happens: when you have a baby, you are nursing. And I was— I kind of grieved about that, before I even had the baby. (Lathrop, 2010b)
  • The interviewer reminded one mother that she had expressed a few drops of breast milk and placed them on her dead baby’s lips, a symbolic act of caregiving. (Kobler, Limbo, & Kavanaugh, 2007; Limbo & Lathrop, 2014, p. 53).

Grief Caregivers Yield Heavy Influences

PLIDA remains firm that caregivers need to be aware of the influence they yield when supporting a bereaved family. Therefore they recommend any caregiving staff- nurses, doctors, clergy, midwives, doulas, funeral directors, etc,- be well versed in self-care education and coping skills. The Pregnancy Loss and Infant Death Association encourages these bereavement counselors to inform the mother of the chances of lactogenesis. Milk tends to “come in” at about 30-40 hours after the loss or birth of their baby.

my sweet dragonfly breaks the silence for pregnancy and infant loss awareness

Rituals and parenting opportunities related to breastfeeding—whether they be cultural, religious, or familial— can provide some form of reconciliation to the loss being experienced by the mother and her family.

Next, the PLIDA statement on Lactation after Perinatal Loss is careful to emphasize to caregivers that the “most important aspect is to listen to her (the mother’s)  wishes, desires, and hopes, and to advocate for these to the extent possible in your care setting.” Particularly, this is important in regards to the mother’s desire for skin to skin, offering a breast to her dying baby, or to place a few drops of colostrum to an already passed infants lips, or whatever choices she makes about her milk.

Options for Bereaved Mother’s Milk

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Fortunately, the Lactation after Loss Statement provides several options for a mother choosing to commemorate her loss via her breastmilk. Some of these options include:

  • Taking a Keepsake of her Breastmilk. Some mothers may later choose to use this sample to create jewelry from it, such as Beyond the Willow Tree does.
  • Pump and Donate her milk to a human milk donation bank
  • Pump to provide milk to other infants in need, which also can help a mother to find some meaning in experiencing her loss.

PLIDA Recommended Lactation Support:

Human Milk Banking Association of North America (to locate an appropriate milk bank for donations): https://www.hmbana.org
International Lactation Consultant Association (professional organization of International Board Certified Lactation Consultants who can provide assistance to mothers): http://www.ilca.org
La Leche League International (mother-to-mother support, encouragement, information, and education about breastfeeding): http://www.llli.org

[col1]Robyn’s Story [/col1]

[col2]Becca’s Story[/col2]

[col3]Megan’s Story[/col3]

[col1]Anika’s Story[/col1]

[col2]Janice’s Story[/col2]

[col3]Randi’s Story[/col3]

[col1]Olivia’s Story[/col1]

[col2]Tasha’s Story[/col2]

[col3]Liz’s Story[/col3]

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How I Coped with the Pain of StillBirth- Becca Houston’s Story http://breastfeedingworld.org/2016/10/3702/ http://breastfeedingworld.org/2016/10/3702/#comments Tue, 18 Oct 2016 12:00:21 +0000 http://breastfeedingworld.org/?p=3702 There is no way to explain the pain you go through after a losing a baby It would take a lifetime because your baby deserved a lifetime. However, I will try to let you in as much as I can. You have to prepare yourself to let those feelings come back. It is such excruciating pain that you can’t let yourself feel them […]

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There is no way to explain the pain you go through after a losing a baby

It would take a lifetime because your baby deserved a lifetime. However, I will try to let you in as much as I can. You have to prepare yourself to let those feelings come back. It is such excruciating pain that you can’t let yourself feel them all the time, even if everything you do revolves around what happened.

[left]coping with the pain of miscarraige- Breaking the Silence with Becca Houston[/left]

[right]coping with the pain of miscarraige Becca Houston Breaks the Silence[/right]

 

I lost my sweet, naïve innocence on the day they told me there was no heartbeat. A part of me died that I will never get back. I had to deliver my son at 24 weeks knowing that I would not hear that sweet little cry. How do you describe that pain? You don’t.

It’s impossible to describe the pain of a real birth to a “still” baby

How do you explain the feeling of your body preparing for a child that isn’t here? Or of the longing you feel in your arms to hold a baby in the days after. You cannot prepare for missing the bump that you held every night- feeling the sweet movements of the being you love the most.

beccasiphonejuly016-386

In the midst of this, how can you describe watching your families broken hearts? Or seeing your significant other in the same amount of pain, but you can do nothing to help. Nothing prepares you for the feeling you get when people who pretend you never had a baby- because he died. But mostly, nothing tells you about  the strength it takes to look at everyone’s happy lives. It sucks to say but the pictures of pregnancy announcements, babies being born and moms out and about with their children make you cringe with pain. Don’t get me wrong you are happy for them. It’s a reminder  exactly of the destroying, gut wrenching, suffocating, sickening pain you feel.

Now you’re probably wondering how I am sitting here writing this little story to you. Honestly, I am surprised myself because some days I don’t know how to go on. On other days I do, though, and I’ll let you in on that little secret.

Ready for it……LOVE!

Coping with the pain of miscarraige, breaking the silence with becca HoustonThe outpouring of love and support I got was overwhelmingly wonderful. Just knowing how loved my son was, made the days a little easier. I eventually started a support group. The moment everything started I began reaching out for help.  I knew I needed to talk about what I was going through or I would explode. My support group is MWA (Mama’s With Angels), and we meet every Tuesday. Some of the strongest women I know, I have met through this group, my amazing new friends.

I also pumped and donated breast milk to an adoptive family. I am not the type of person to sit around and not give back when I can. The only other piece of advice is to take each day one at a time.  I mention my son every day. I talk so much about what happened in hopes that I can help other moms get up off the steps of Hades.

Processing My Feelings

The first few days I thought there could be nothing worse than all the different emotions and physical pain that followed.

It felt like someone electrocuted my brain and told me to keep going through life normally. Eventually I became numb to the pain and went through life in a fog. I was in shock and didn’t know it.

Then one day I wrote out the most detailed, 10 page “story” of what happened to my son. That suffocating feeling came back. I released the Kraken, and it scared me. Terrified of these feelings, I thought, “there is no way I can come back from this.”

Then I realized you don’t come back, you write a different story.

So every day I let myself feel how I need to feel. Eventually I stopped being scared. I started embracing my new life- even in my unbelievable pain. I want to tell you that the grief gets easier, but it doesn’t.  Perhaps it never will. You just start to appreciate, enjoy and love everything a bit more.

You are Not Alone

Coping with the pain of miscarraige

My due date just passed. In memorial,  I went to make a bear the same weight as my son was. I cried when they told me to make a wish and put the heart in. How cruel, that I had a bear to hold instead of my son? But I thanked him, for showing me a love that I never knew before. I want you to know that you are not alone. Its okay to let out your emotions- to speak on the loss of your sweet baby. They are real, you are real, and the LOVE is real.

RIP Robert “Huey” Houston III 6/22/16

 

Learn more about this series, a letter from the Breastfeeding World Team

Join us in Breaking The Silence

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[col2]Randi’s Story[/col2]

[col3]Olivia’s Story[/col3]

[col1]Tasha’s Story[/col1]

[col2]Maegan’s Story[/col2]

[col3]Liz’s Story[/col3]

 

 

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The post How I Coped with the Pain of StillBirth- Becca Houston’s Story appeared first on Breastfeeding World.

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